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21 Day Movement Guides 21 Day SHOULDER MOBILITY Challenge
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21 Day SHOULDER MOBILITY Challenge

$20.00

21 exercises in 21 days to improve shoulder range of motion, shoulder blade movement and stability. Will help decrease upper back pain, shoulder imbalances and will help you break up your work day from being hunched over for hours a day.

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21 exercises in 21 days to improve shoulder range of motion, shoulder blade movement and stability. Will help decrease upper back pain, shoulder imbalances and will help you break up your work day from being hunched over for hours a day.

21 exercises in 21 days to improve shoulder range of motion, shoulder blade movement and stability. Will help decrease upper back pain, shoulder imbalances and will help you break up your work day from being hunched over for hours a day.